What to eat after tooth extraction? Tooth extraction is necessary to protect overall oral health and prevent more serious problems. This procedure not only helps remove damaged, infected, or painful teeth, but also helps in adjusting the bite, preparing for braces, or resolving impacted teeth. The following article from Bally Dental will provide an overview of the necessary notes after tooth extraction. Hopefully, through this information, readers will be better prepared and reduce concerns about their diet after tooth extraction.
What to eat after tooth extraction?
After tooth extraction, choosing the right food plays an important role in promoting the healing process, minimizing pain, and preventing complications. Below is a detailed list of foods to eat and notes after tooth extraction:
Soft, easy-to-chew foods
Soup:
- Chicken soup: Rich in protein, helps improve health and heal wounds.
- Vegetable soup: A variety of vegetables such as carrots, pumpkins, potatoes, help provide vitamins and minerals.
- Cream soup: Broccoli cream soup, pumpkin soup, are all good choices.
Porridge:
- White porridge or minced meat porridge: Easy to digest and rich in nutrients.
- Vegetable porridge: You can add pureed vegetables such as carrots, pumpkin to increase nutrients.
Mashed potatoes:
- Softly cooked potatoes, mashed, can add butter and milk to increase the deliciousness and smoothness.
Milk and dairy products
Yogurt:
- Yogurt is smooth, easy to eat, you can choose unsweetened yogurt or add pureed fruit to increase the flavor.
Soft cheese:
- Fresh cheese, ricotta, or soft shredded cheese are all easy to chew and rich in calcium.
Smoothies:
- Fruit smoothies such as bananas, mangoes, strawberries pureed with milk or yogurt.
Soft fruits and vegetables
Bananas:
- Ripe bananas are soft and easy to chew, providing potassium and energy.
Pure Fruits:
- Apples and pears can be pureed or cooked for easier eating.
Steamed vegetables:
- Steamed and pureed pumpkin, carrots, and cauliflower are easy to digest and rich in vitamins.
Protein-rich foods
Eggs:
- Hard-boiled or scrambled eggs are rich in protein and easy to eat.
Tofu:
- Soft tofu can be steamed or cooked until soft, is easy to digest and provides protein.
Drink enough water
Water:
- Drink plenty of water to keep your body hydrated and aid in the healing process.
Fruit juice:
- Fresh fruit juice without sugar, preferably diluted with water to avoid irritation to the extraction site.
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What foods should you avoid after tooth extraction?
After tooth extraction, it is important to avoid certain foods to avoid complications and ensure a smooth healing process. Here is a detailed list of foods and drinks to avoid after tooth extraction:
Hard and crunchy foods
Nuts and seeds:
- Almonds, walnuts, cashews because they can easily damage the extraction site and can get stuck in the wound.
Cookies and toast:
- Crackers and toast because they can easily damage the extraction site and make chewing difficult.
Hard candy:
- Hard candy and gum can damage the extraction site and dislodge blood clots.
Hot and spicy foods
Spicy foods:
- Dishes with lots of chili, pepper, and strong spices because they can cause irritation and slow down the healing process.
Very hot foods:
- Soups, water, and drinks that are too hot can burn and irritate the extraction site.
Food that is too cold
Cold drinks and foods:
- Ice cream, ice, cold drinks can cause blood vessels to constrict, slowing the healing process and causing discomfort.
Tough and sticky foods
Tough meats:
- Beef, grilled pork, fried chicken because they are difficult to chew and can easily cause pain in the extraction area.
Gummy candy:
- Gummy candy, caramel candy because it can easily stick to the extraction area and make it difficult to clean.
Foods with small seeds
Fruits with seeds:
- Fruits such as strawberries, kiwis, raspberries because small seeds can get stuck in the extraction area.
Cake containing seeds:
- Bread containing seeds or cakes containing small seeds can easily get stuck in the extraction area.
Alcoholic and caffeinated drinks
Alcoholic drinks:
- Wine, beer because it can slow the healing process and cause bleeding.
Caffeinated drinks:
- Coffee, black tea because caffeine can cause dehydration, slowing the healing process.
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Why should you get a dental implant after tooth extraction?
A tooth should not be left empty after tooth extraction for a number of reasons related to oral health and chewing function. Here are some of the main reasons:
- Tooth movement
When a tooth is extracted, the remaining teeth tend to move into the empty space. This can lead to:
- Malocclusion: The surrounding teeth move into the empty space, causing other teeth to shift and causing bite problems.
- Difficult to clean: Misaligned teeth are more difficult to clean, leading to an increased risk of tooth decay and periodontal disease.
- Bone loss
When a tooth is extracted, the jawbone at that location is no longer stimulated by chewing force, leading to:
- Jaw bone loss: The jawbone at the extraction site begins to gradually deteriorate, reducing the thickness and height of the bone.
- Changes in facial shape: Bone loss can change the shape of the face, making the face look older.
- Bite and chewing function
- Malocclusion: The gap caused by tooth extraction can change the bite, causing problems such as temporomandibular joint pain (TMD), uneven tooth wear.
- Difficulty chewing and speaking: Missing teeth affect the ability to chew and pronounce, making it difficult to eat and communicate.
- Imbalance in chewing force
- Uneven pressure: When one or more teeth are missing, the chewing pressure is not evenly distributed, causing the remaining teeth to bear a greater load, easily causing tooth wear or damage.
- Increased risk of dental disease
- Tooth decay and periodontal disease: The space left by tooth loss creates conditions for bacteria and plaque to accumulate, increasing the risk of tooth decay and periodontal disease.
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Solutions to replace missing teeth after extraction
To avoid the above problems, replacing missing teeth is necessary. Common solutions include:
- Implantation:
Implantation is a method of replacing missing teeth by implanting a titanium post into the jawbone, then attaching a false crown to this post. This method helps maintain the jawbone and restore good chewing function.
- Dental bridge:
Dental bridge is a method of replacing missing teeth by using neighboring teeth as a support for the false teeth. The bridge helps restore chewing function and aesthetics, but does not prevent jawbone loss at the location of the missing tooth.
- Removable dentures:
Removable dentures are a solution to replace missing teeth by using a removable set of false teeth. This is a cost-effective method but may not be as comfortable and stable as other methods.
Where should I have my teeth extracted in Hanoi and Ho Chi Minh City?
Bally Dental is a prestigious dental center in Vietnam, with over 10 years of experience, firmly establishing itself as a leader in the field of cosmetic dentistry. Our clinic is renowned for making procedures like wisdom tooth extraction a worry-free experience, eliminating the fear that often accompanies such treatments. We achieve this by utilizing state-of-the-art equipment imported from abroad, all of which are fully certified by the Ministry of Health. Our advanced technology, coupled with a team of highly skilled and experienced dental professionals, ensures that every procedure is performed with the utmost precision and care.
At Bally Dental, we are committed to providing an exceptional service experience that combines top-tier care with affordability. Our focus is not just on delivering excellent dental results but also on ensuring that our patients are comfortable and pain-free throughout their treatments. We understand that dental procedures can be daunting, which is why we go to great lengths to make the experience as smooth and stress-free as possible. Our approach is designed to minimize discomfort during surgery and guarantee no adverse effects following treatments like braces.
Driven by a passion for excellence and a dedication to patient care, Bally Dental operates with the warmth and commitment of a close-knit family. We are continuously striving to offer the best dental services, ensuring that each of our customers receives personalized attention and the highest standard of care. Our mission is to be a trusted partner in your oral health journey, helping you achieve a brighter, more confident smile. With Bally Dental by your side, you can look forward to a future of improved oral health and a beautiful, lasting smile.
This article shares some basic knowledge about the issue “What to eat after tooth extraction?“. Hopefully Bally Dental has provided readers with useful information, helping you gain more knowledge about braces.
If you have any questions, you can contact Bally Dental’s 24/7 hotline to receive free advice directly from the dentists of the dental clinic. Thank you for reading to the end of the article!
